Tag: immune

Winter Eczema and your Child

Posted by on Dec 9, 2024 in Diet, General Health, Kids

Eczema is a tricky skin condition that many babies and kids deal with, especially during a change of season and weather. With eczema, skin becomes red, dry and cracked at which point it can start weeping (oozing) and become easily infected. The skin reaction can worsen in the summer, but winter by far is when […]

Continue Reading »

Tips to Improve the Health of you Indoor Environments

Posted by on Nov 27, 2024 in General Health

Wellness is often categorized as eating a healthy diet, staying hydrated, getting plenty of sleep and exercise to optimize our immune system. Often, little thought is often given to the health of our indoor environments. During the winter months, many of us are spending more time indoors.  We don’t often consider how the health of […]

Continue Reading »

Taking Zinc? You Might Need Copper!

Posted by on Nov 20, 2024 in General Health, Immune Support

Zinc is a mineral that our bodies need to fight off illness. Copper is also vital to our health. These two minerals have an interesting relationship that can lead to unbalanced levels of each. Click over to our blog to read more about how zinc supplementation can effect levels of copper in our bodies, and how much our doctors recommend you take. 

Continue Reading »

Prepping your Immune System for Cold and Flu Season, By Dr. Krista Brayko, ND

Posted by on Dec 21, 2023 in General Health, Immune Support

Our susceptibility to colds and flu are in direct relationship to the strength of our immune system and internal hygiene. Viruses and bacteria will not thrive or take hold if our internal hygiene is balanced and healthy. Now is the time to be proactive with our health and adopt good wellness habits. Prevention is key! […]

Continue Reading »