Posted by Dr. Krista Brayko on Nov 27, 2024 in General Health
Wellness is often categorized as eating a healthy diet, staying hydrated, getting plenty of sleep and exercise to optimize our immune system. Often, little thought is often given to the health of our indoor environments. During the winter months, many of us are spending more time indoors. We don’t often consider how the health of […]
Continue Reading »Posted by Dr. Krista Brayko on Aug 27, 2024 in Uncategorized
What if I were to tell you that there is a minimally invasive injection therapy that stimulates the body’s natural healing process to repair and strengthen ligaments and tendons that have been damaged from overuse or injury? That this same injection therapy helps to regenerate the connective tissue elements of the joint, increasing joint stability and […]
Continue Reading »Posted by Dr. Krista Brayko on Dec 21, 2023 in General Health, Immune Support
Our susceptibility to colds and flu are in direct relationship to the strength of our immune system and internal hygiene. Viruses and bacteria will not thrive or take hold if our internal hygiene is balanced and healthy. Now is the time to be proactive with our health and adopt good wellness habits. Prevention is key! […]
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