by naturahw | Jun 6, 2024 | General Health
Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the structure and strength of bone changes. It occurs when the creation of new bone doesn’t keep up with the loss of old bone. Naturopathic Medicine and...
by naturahw | Jun 6, 2024 | General Health, Mood
Five Tips for Optimal Summer Wellness According to Traditional Chinese Medicine (Eva Inglizian, L.Ac. is an on-site acupuncturist and herbalist at Natura Health and Wellness Clinic.) Traditional Chinese Medicine believes that the seasons have a profound influence...
by naturahw | Jun 6, 2024 | General Health, Kids, Kids
As we step into summer weather and activities, there are a few things to consider to make sure our families are protected from the elements. Our Pediatric Naturopathic Doctor, Dr. Kendra Featherman, along with Dr. Christine White, offer some protocols for sun exposure...
by naturahw | Jun 6, 2024 | General Health, Metabolic, Weight Loss
Intermittent fasting is a controversial topic in the world of wellness today. As you are well aware, there are many different nutritional approaches being touted as the best for overall health benefits, wellness, and longevity, intermittent fasting is no exception....
by naturahw | Mar 28, 2024 | General Health, Immune Support, Kids
Allergies can impact kids and teens similarly to adults. Here are a few thoughts from Dr. Featherman on pediatric support as we move into spring! Allergy support tips: Shower before bed. This helps rinse pollen off the skin and especially the hair, so the body...