by Dr. Krista Brayko | Mar 22, 2024 | Uncategorized
The rejuvenating and cleansing energy of spring often inspires us to clear out the clutter that has accumulated throughout the year. This includes our body too. Spring is a time for clearing out those heavy, winter foods and toxins that accumulated over the past few...
by naturahw | Dec 21, 2023 | General Health, Metabolic, Uncategorized
The following information was provided by visiting Thermographer and Naturopathic Doctor, Dr. Kate Kennedy, ND.* What is Breast Thermography? (Digital Infrared Thermal Imaging or DITI) Thermography is a procedure that detects the subtle physiologic changes that...
by Tova Sardot | Apr 26, 2020 | Uncategorized
Tova Sardot, PhD In times of uncertainty I find it effective to seek a greater perspective and presence to pull me out of fear. Fear is not useful unless you are running from a bear or directly fighting for your life. In every other context, fear does more harm than...
by Dr. Nan Dunne | Mar 27, 2020 | General Health, Mood
Hello Everyone. All of us here at Natura Health and Wellness are holding you in mind and heart. We are receiving and holding space for your grief and anxiety. We have been making changes and preparing what is needed to continue to provide sensibly and safely for your...
by naturahw | Mar 18, 2020 | Uncategorized
These are temporarily difficult times. Especially with physical distancing, we can feel more lonely and even scared. Please know that you neighbors want to help. Here are some Missoula-based resources that help you get what you want and need. 1. City of Missoula...