The Importance of Touch by Henry Cloud  LMT

The Importance of Touch by Henry Cloud LMT

For context please allow me to briefly introduce myself. I have been in the health field professionally since 1988, initially as a massage therapist then as a Feldenkrais practitioner. In the following years I have been compelled to study with people whose work I...
Time for Spring Cleaning by Dr. Brayko, ND

Time for Spring Cleaning by Dr. Brayko, ND

The rejuvenating and cleansing energy of spring often inspires us to clear out the clutter that has accumulated throughout the year. This includes our body too. Spring is a time for clearing out those heavy, winter foods and toxins that accumulated over the past few...