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It’s Tick Time in Montana: Protect Yourself

Posted by on Mar 20, 2025 in Uncategorized

We still have snow on the ground in places, but the ticks are out.  Please take precautions and check yourselves and your animals if you’ve been in places where ticks live. This includes grasses in areas with deer and other wildlife.  If you get a tick bite and can save the tick, reach out. We […]

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Of Cars and Oil Changes: A Different Approach to Men’s Health

Posted by on Mar 20, 2025 in Uncategorized

By Dr. Michael Smith, ND When it comes to hobbies, we usually find and pursue the things we are interested in. In the case of one of my hobbies—car mechanics—it found me. I think it was the combination of my older 200,000-mile vehicles that needed repairs, a fascination of how things work, and an intrinsic […]

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Alexander Technique – Tips for Spring

Posted by on Mar 20, 2025 in Uncategorized

Mari Hodges is a new specialty provider at Natura! She is an on-site Alexander Technique practitioner and pain coach. In this post, she shares more about the Alexander Technique and how it can help you. With spring approaching, it’s easier to get out and walk more, and what better way to free ourselves up and […]

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The Power of Wellness IV Therapy

Posted by on Mar 20, 2025 in Uncategorized

What are Wellness IVs? Wellness IVs, also known as IV vitamin therapy or micronutrient therapy, are a way to deliver vitamins, minerals and other nutrients directly into the bloodstream. The idea is that this helps replenish the body’s nutrients directly vs having to get through the digestive tract and then into the bloodstream before reaching […]

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Farewell from Dr. Krista Brayko

Posted by on Mar 20, 2025 in Uncategorized

It is with mixed emotions that I bid Natura Clinic farewell. My time at Natura has been incredibly fulfilling, and I am truly grateful for the opportunity. The relationships and experiences I’ve gained here will remain close to my heart. To my business partners and colleagues – your dedication to patient care is second to […]

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Navigating Menopause/Andropause Naturally: Hormones, Stress, and More

Posted by on Mar 20, 2025 in Uncategorized

We’ve nearly made it through another Montana winter, which after the storms of last Summer, may we ease our way into Spring with some gentleness.  As I write this today, the sky has been blue and the snow has flown, but the birds are singing and spring is here!   There were several topics I considered […]

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Natura is Hiring a Clinic Retail Manager

Posted by on Jan 20, 2025 in Uncategorized

Natura is looking for a new Clinic Retail Manager, aka Medicinary Manager! The Medicinary Manager is responsible for managing all aspects of the Medicinary retail segment of our practice. This includes supplements, tinctures, homeopathic remedies, and additional materials which patients purchase and take home for their naturopathic health care. The position is hourly and requires […]

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The Importance of Touch

Posted by on Aug 29, 2024 in Uncategorized

For context please allow me to briefly introduce myself. I have been in the health field professionally since 1988, initially as a massage therapist then as a Feldenkrais practitioner. In the following years I have been compelled to study with people whose work I find interesting. I studied lymphatic therapy, cranio-sacral therapy, reiki, ho’oponopono, myofascial release, and glymphatic […]

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Immune Support for the School Year

Posted by on Aug 27, 2024 in Uncategorized

Parents often wonder: What can I do to keep my child healthy? Sadly, there are no magic wands or magic supplements. The best way to keep the immune system healthy is to stick with the foundations.  Here are some tried and true ways to stay healthy as we slide into the school year.  Whole foods […]

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Regenerative Injection Therapies: Free Yourself from Joint Pain with a Natural, Non-Surgical Solution

Posted by on Aug 27, 2024 in Uncategorized

What if I were to tell you that there is a minimally invasive injection therapy that stimulates the body’s natural healing process to repair and strengthen ligaments and tendons that have been damaged from overuse or injury? That this same injection therapy helps to regenerate the connective tissue elements of the joint, increasing joint stability and […]

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