Blood Type Diet

Blood Type Diet

One diet, the same diet, whether in general or for fat loss, does not suit all.  We are each born with specific biochemical structure that requires specific body fuels for optimal health. One outcome of eating foods that are NOT right for your blood type, is...
Cognitive Decline

Cognitive Decline

What if I think I have dementia?  Can’t find your keys again? Looking right at your neighbor and just cannot remember her name? Mom got lost in her own back yard? If you are over 50, you have started paying attention to little gaps in your recall. Maybe a parent is...